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  • MERRY CHRISTMAS!

    MERRY CHRISTMAS FROM EVERYONE AT THE PALCIC TAEKWONDO TEAM! We’ve got a ton of things planned for 2018, Seminars, Guest Instructors, Gradings galore and maybe… JUST MAYBE another Inter Club! Thanks to everyone involved, instructors, parents and students! Have a Great Christmas and we’ll be back in 2018! Tweet

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  • Blackbelt Gradings!

    A FANTASTIC FINISH TO THE YEAR HERE AT PALCIC TAEKWONDO! We’ve had a great year, 3 Super Seminars, A Host of Guest Instructors, Hundreds of gradings, a host of competitions and so much more! Tweet

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THE BENEFITS OF TRAINING IN TAEKWONDO II

TAEKWON-DO & THE MENTAL EFFECTS

Taekwon-Do is an art that implies a way of thinking and life, and particularly in instilling moral civilization and generating the power for justice. Taekwon-Do is also known as one of the best means of developing and enhancing the emotional, perceptual and psychological characteristics that enable the younger generation, regardless of age, social status or sex, to effectively learn and participate in the social demands of his peers.

 

 

 

 

 

 

 

 

 

Every movement of Taekwon-Do is scientifically designed with specific purpose and a skilful instructor may, therefore, develop in the student a belief that success is possible for anyone.

Constant repetition teaches patience and the resolve to overcome any difficulty. The tremendous power generated from one’s body develops the self-confidence to meet any opponent, at any place, and in any situation. Sparring teaches humility, courage, alertness and accuracy, adaptability as well as self-control.

Pattern teaches flexibility, grace, balance and coordination, while the fundamental exercises develop precision and teaches the method, principle, imagination and purpose. Eventually, this training permeates every conscious and subconscious action of the student. These can be grouped into these 5 benefits;

1. Heightened Self-Esteem
2. Improved Cognitive Function
3. Stronger Self-Discipline
4. Better Focus
5. Ability to Set & Meet Goals

Those who are mentally strong have clearly defined goals and a pre-written path to achieving them. In life, success comes from completing a series of small goals in order to achieve a major one. This is exactly the same way taekwondo operates, as you practice technique after technique and are ultimately rewarded with mastery.

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