personal training Fusion kick boxing Classes

Blog

Recent News

  • June Grading 2018

    Palcic TKD – next colour belt grading dates confirmed -  Just an early heads up for all students the confirmed locations for our next bath of national colour belt gradings. Times and specifics will be released nearer date. Tweet

    Read more
  • A Busy weekend for Palcic TKD

    A day well spent is a day involved in TKD. Well done to all Palcic TKD Kensington students passing their colour belt students. Also well done to our new Army of instructors for successfully completing your PALCIC TKD instructors training course. Now it’s time to begin.. #palcictkd #itftkd#itftaekwondo #kickboxing #martialarts #kensington #centrallondon @ Kensington High Street Tweet

    Read more
  • EASTER CLOSING TIMES!

    HAPPY EASTER EVERYONE! We’re closed next weekend at the following clubs, these are the only days we’re closed over easter. Tweet

    Read more

THE BENEFITS OF TRAINING IN TAEKWONDO II

TAEKWON-DO & THE MENTAL EFFECTS

Taekwon-Do is an art that implies a way of thinking and life, and particularly in instilling moral civilization and generating the power for justice. Taekwon-Do is also known as one of the best means of developing and enhancing the emotional, perceptual and psychological characteristics that enable the younger generation, regardless of age, social status or sex, to effectively learn and participate in the social demands of his peers.

 

 

 

 

 

 

 

 

 

Every movement of Taekwon-Do is scientifically designed with specific purpose and a skilful instructor may, therefore, develop in the student a belief that success is possible for anyone.

Constant repetition teaches patience and the resolve to overcome any difficulty. The tremendous power generated from one’s body develops the self-confidence to meet any opponent, at any place, and in any situation. Sparring teaches humility, courage, alertness and accuracy, adaptability as well as self-control.

Pattern teaches flexibility, grace, balance and coordination, while the fundamental exercises develop precision and teaches the method, principle, imagination and purpose. Eventually, this training permeates every conscious and subconscious action of the student. These can be grouped into these 5 benefits;

1. Heightened Self-Esteem
2. Improved Cognitive Function
3. Stronger Self-Discipline
4. Better Focus
5. Ability to Set & Meet Goals

Those who are mentally strong have clearly defined goals and a pre-written path to achieving them. In life, success comes from completing a series of small goals in order to achieve a major one. This is exactly the same way taekwondo operates, as you practice technique after technique and are ultimately rewarded with mastery.

For your free trial or for more details call
07968 056416

Follow Palcic Taekwondo on Google + Follow Palcic Taekwondo on Facebook Follow Palcic Taekwondo on Twitter