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  • Master Sahota (Mr Palcic’s instructor) Presentation

    There are few occasions where you’ll see your own instructor being awarded his new belt.  We had the pleasure of having Master Sahota (Mr Palcic’s instructor) and Mr Tom Nicholson (ITF England President) at our club to award Master Palcic’s belt and ITF masters tie.  This is a new era in our club and I’m sure it…

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  • Master Paul Palcic VII

    Huge congratulations to Palcic TKD chief instructor on achieving his VII Black Belt Master degree in Uruguay today he had this to say about it; Very proud, honoured and humbled to confirm that after being tested by no less than 4 GrandMasters and including ITF President. ITF England members – Nick Bale, Paul Cook, and of…

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THE BENEFITS OF TRAINING IN TAEKWONDO II

TAEKWON-DO & THE MENTAL EFFECTS

Taekwon-Do is an art that implies a way of thinking and life, and particularly in instilling moral civilization and generating the power for justice. Taekwon-Do is also known as one of the best means of developing and enhancing the emotional, perceptual and psychological characteristics that enable the younger generation, regardless of age, social status or sex, to effectively learn and participate in the social demands of his peers.

 

 

 

 

 

 

 

 

 

Every movement of Taekwon-Do is scientifically designed with specific purpose and a skilful instructor may, therefore, develop in the student a belief that success is possible for anyone.

Constant repetition teaches patience and the resolve to overcome any difficulty. The tremendous power generated from one’s body develops the self-confidence to meet any opponent, at any place, and in any situation. Sparring teaches humility, courage, alertness and accuracy, adaptability as well as self-control.

Pattern teaches flexibility, grace, balance and coordination, while the fundamental exercises develop precision and teaches the method, principle, imagination and purpose. Eventually, this training permeates every conscious and subconscious action of the student. These can be grouped into these 5 benefits;

1. Heightened Self-Esteem
2. Improved Cognitive Function
3. Stronger Self-Discipline
4. Better Focus
5. Ability to Set & Meet Goals

Those who are mentally strong have clearly defined goals and a pre-written path to achieving them. In life, success comes from completing a series of small goals in order to achieve a major one. This is exactly the same way taekwondo operates, as you practice technique after technique and are ultimately rewarded with mastery.

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