personal training Fusion kick boxing Classes

Final results are in from last weeks National LTSI open championships. GREAT result for Palcic TKD with a whopping 6 golds, 10 silvers, and 8 bronze medals! We came 1ST in team patterns for the 8th time in a row, 3rd in the same team patterns from our “B” team. We also came 3rd in…

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Good Luck to Palcic TKDs very own sponsored K1 fighter tomorrow!! Giannis “The Greekboy” Skordilis who trains in Lutons famous Storm Gym, will be taking on 8 of the best fighters in the Uk to win a 2 fight contract with the worlds largest K1 show – GLORY which is a K1 partner show to…

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MASSIVE CONGRATULATIONS to our PALCIC SPARTANS team!  8 TIMES LTSI team patterns winners yesterday. An awesome result and a great performance against a lot of other strong teams.  The rules were changed for this completion but the Spartans adapted and came out stronger than ever.  Also congratulations to our 2nd adult team, picking up a…

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Fantastic squad session today with ex ITFE coach and coach to multiple world champions – Mr Darren Anderson.  Lots of great training tips and tactics from one of the best coaches in the world.  Looking forwards to the next one -

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DARREN ANDERSON SQUAD SESSION THIS SAT  Will be a great session. Closed doors so no spectators please. Bring sparring gear. Bring note pad if want.  SAT 3.15pm till 5.15pm

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Back to school and back to business. I am very please to announce the return of Mr Darren Anderson for another incredible squad session at Palcic TKD.  We pride ourselves on working with the very best and in terms of TKD coaching Mr Anderson in our opinion is the very best amongst other world class…

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